What is Kangoo Jumps®?
Begin. Bounce. Belong.
Imagine cardio, dance, music and bouncing… all in one workout.
Kangoo Jumps® is a fun, high-energy workout using specially designed rebound boots.
You don’t need to be super fit, coordinated or experienced. I’ll guide you through the moves, and you can work at your own pace.
It’s a workout — but it doesn’t feel like one.
What are those bouncy shoes?
Meet Kangoo Jumps® rebound shoes!
These specially designed shoes make bouncing fun while helping to reduce impact compared with traditional exercise.
Never tried them before? Don’t worry! I’ll show you how to use them safely and you’ll have your boots fitted for you when you arrive.
Warning: bouncing may become addictive!
Boots provided • All fitness levels • Beginner friendly
Fun • Low impact • Music • Community • Beginner friendly
Why people love Kangoo Jumps®
Low-impact movement
The rebound shoes are designed to help reduce impact while you move.
Get your heart rate up
A fun cardio workout that keeps you moving.
Move your whole body
You’ll work on cardio, strength, coordination and balance.
Great music
Because everything is better with the right playlist!
It’s actually fun
You might forget you’re exercising. 😂
The community
Come for the workout. Stay for the people.
Is Kangoo Jumps for me?
Probably more than you think. 😉
- “I’m not fit.” That’s okay. Start at your own level.
- “I’m not coordinated.” Neither were lots of our members when they started! 😂
- “I’ve never done anything like this.” Perfect. I’ll teach you the basics.
- “I’m nervous about coming alone.” You won’t be the first person to walk through the door on their own.
- “I’m worried I’ll look silly.” Honestly? Everyone is too busy trying to remember the moves. 😂
You don’t need to be perfect. You just need to be willing to try.
Before your first bounce
- Long socks: wear comfortable, knee-length socks.
- Comfortable clothes: something you can move freely in.
- Arrive early: I’ll fit your boots and show you how they work.
- Bring water.
Never worn Kangoo boots before? Don’t worry — I’ll be with you every step of the way.
Before you book
Kangoo Jumps® may not be suitable for everyone. If you are pregnant, have a medical condition, recent injury or any concerns about exercising, please seek appropriate medical advice before participating.
Please also complete the PAR-Q and health declaration when booking. If you’re not sure, contact me before booking and I’ll be happy to talk it through.
Join the fun at Jumps Club Norwich
Ready to try something new and exciting? Book your first class and I’ll take care of the rest. No experience needed. No judgement. No pressure.